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Invitation Wellness Presents...
Recover
A Permanent Solution to Lead a Fulfilling Life
Pre-Work Exercises
1
Envision: What is recovery for you?
Listen to this audio + complete the journaling activity.
Writing Reality Journal Template
2
Decide: Train Your Brain to Expect It
Listen to this audio + complete the journaling activity.
Goal Drop Journal Template
3
Support: Create Your Strategy + Community
Watch this video + complete the persistence plan.
Persistence Plan Template