Invitation Wellness Presents...

The F.L.Y. Life Intensive

Online Access

How fast can life change?


F.L.Y. Life:

The blueprint for a life you choose where

all results come from

First, Loving Yourself.

This Intensive Includes:

  • 7 online classes available now


  • 7 expert guest facilitators 


  • FLY Life pdf template you can use for your routine 


  • In-depth theme and INTERACTIVE learning


  • Skills you can use right NOW


  • Private 1-on-1 integration call with Sierra

  • Private online community (extra discussion and support)

  • Lifetime access to this intensive (replays, documents, videos)

  • 7 Individualized Sensory Anchor Packages (one per class)

Themes Covered

Your FLY Blueprint: Daily Rituals for Self-Love and Success


Weird IS Your Wealth: Money Strategies to Leverage Business and Career


Self-Pleasure: Focusing on Self (not others) to Build Relationships You Want


Minimizing Regret: Decisions based on Vision & Values vs Logic & Rules

The Health of Humor: Leading with Laughter to an Ex-hemp-lary Life


 The Ingredients of Health: Balancing Our Whole Selves with Ayurveda (and without overwhelm!)


Sexy Spaces: Designing a Life That Turns You on Inside and Out


Careful What You Wish For: The Help and Harm of Imagination

Guest Facilitators

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Robert MacPhee


Professional Speaker/Author/Facilitator 


As an author, speaker, and the Founder and President of Heart Set, Inc. in Sonoma California,

Robert provides interactive,
experiential and fun workshops to organizations faced with significant changes, helping their people maximize their productivity in spite of those changes.

He is the former Director of Training for the Canfield Training Group (having worked
closely for many years with Jack Canfield, co-creator of the Chicken Soup for the Soul
Book series and author of The Success Principles).

Robert has worked with clients
such as Qualcomm, Google, Coldwell Banker, Denny’s,  UCSD, and Dartmouth College.

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Quanita Roberson


Professional Speaker/Author/Coach


Quanita serves as an international spiritual teacher, speaker, author, and life coach dedicated to addressing embedded trauma through healing workshops, retreats, and rituals.

She holds a master’s degree in Organizational Management and Development with a concentration in Integral Theory. She is certified in Embodying Creative Leadership through Growth in Motion and is a wisdom keeper of ancient indigenous wisdom from the Dagara Tribe of Burkina Faso, West Africa. 

She is a results-oriented individual with experience in convening community conversations, healing internal and external conflict, and blending ancient wisdom with contemporary practices.

Celeste O'Brien


Serial Entrepreneur


As a business strategist and corporate consultant, Celeste's heart and passion lie in helping entrepreneurs find clarity, strategy, and build a business and a life that they love. 

She is the co-owner of Symmetry 360 Massage, a multi-million dollar massage company, for the last 10 years and a serial entrepreneur. 

The combination of her skills in
bodywork, developing client relationships and experience in growing her business makes her a powerful professional you will want to learn from!

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Mandy Straight


Interior Designer/Business Owner/Public Speaker 


Known as The Queen of Happy Style, Mandy has also been referred to as "the colorful sheep" in the family; an onion-peeler; a purpose-seeker; a super-nerd with an insatiable curiosity for life who truly believes that Einstein teaches us as much about ourselves as Chanel. 

As an Interior Designer, her 15 years of professional work focuses not on the "stuff" in each room but on the life that it facilitates and the future it inspires for each individual client. She also has an online program called Design Your Happy Place and is creating a group design coaching call that she calls Interior DOC (Designer on Call).

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Dawn Bower


Comedic Actress/Kannaway Regional Manager/Public Speaker












Staraya McKinstry


MPH/Ayurvedic Health Practitioner/E-RYT-200, RYT-500/International Yoga Instructor


Staraya finds grace in all forms. She started her journey as a dancer, gradually evolving her body and Self-awareness through yoga and meditation. Staraya’s initial exploration into yoga was at the Kripalu Center for Yoga and Health, then furthered her studies at Kripalu to obtain her 500 RYT, Ayurveda Yoga Specialist and Ayurvedic Counselor Certifications. Staraya attended the world-renowned Ayurvedic Institute in Albuquerque, NM where she earned her Ayurvedic Health Practitioner Certification. 

The vastness of these applied principals keeps Staraya a student first, and the teacher role is a result of her urge for learning. 

Her guidance as an Ayurvedic Practitioner allows her to help others connect to a deeper knowing within. She feels that everyone has a calling and that everyone deserves to live in joy and love. Ayurveda helps to find balance in the mind and body so that we can be stronger in whatever we decide to offer the world.

F.L.Y. Life Constitution:

We recognize the truth of our lives is that best thing that has ever happened for us and will ever happen for us IS US.

We take joyous responsibility that we get to choose how we want to respond in each moment of our days.

We are empowered to believe that by creating our internal worlds, we create our external realities.

We celebrate mistakes and resistance as invitations and signs we are becoming our best selves.

We are uncomfortable.

We are brave.

We F.L.Y.

Between the amount of class content, the years of knowledge and expertise, bonus features, and private group support The F.L.Y. Life Intensive is valued around $7,000 or more...

I am committed to change the world through empowering people to love themselves, so you can get this program for a fraction of that price. 

You Can Get This Intensive NOW for


Are you ready to know yourself better? Or maybe for the first time?

Are you ready to be supported in creating a truly fulfilling life you want to wake up to?

Are you ready for radical health, wealth, and amazing relationships? 

Are you ready for the love you truly deserve?

Then you are ready for The F.L.Y. Life!

Please send any questions about The FLY Life to